Club Hours:

Monday-Thursday 5 a.m.- 9 p.m.

Friday 5 a.m.- 8 p.m.

Saturday 6 a.m.- 5 p.m.

Sunday 7 a.m.- 5 p.m.

Nursery Hours:

Monday- Friday 8:30 a.m.- 11 a.m.

Monday-Thursday 4 p.m.- 6:30 p.m.

Saturday 8 a.m.- 10:30 a.m.

We all need some time to get away from our busy lives in order to focus on taking care of ourselves. At Fitness Lifestyles you can escape, and soothe your mind, body, and soul with our certified massage therapists who will customize a massage just for you.

We feature exceptional instructors, prime location, exciting environment and a large selection of services to meet your needs. Explore all the amenities and really see why Fitness Lifestyles is for you!

Upcoming Holidays:

Labor Day- Closed

Thanksgiving- Closed

Come check out our welcoming family-like atmosphere with all the amenities needed to reach your fitness goals. Call for current specials.

Fitness Lifestyles

641 W. Stephenson St.

Freeport, IL 61032