One-on-One PT for Injuries
Do you have an injury as the result of work, overuse, or a sporting event? From sprained ankles to knee replacements, to post-surgical rotator cuff tears, we will work with you to help you regain your previous level of activity.
Warm Water Aquatic Therapy is available as well!
We Take the Time You Need
These days, it's difficult to get much time with your healthcare provider. We schedule your appointments to allow for as much time as you need. Plus, you can always stop in or call with questions!
Having Trouble Getting to Your PT Appointment Because of Work?
How about Evenings & Weekend Appointments?
Busy schedules sometimes make therapy appointments inconvenient. We are available during evening hours and on the weekends.
Blue Cross Blue Shield, Cigna, and most Medicare Advantage & Medicare Replacement Plans accepted!
What We Do....
Physical Therapy:
- Joint pain and limitation of movement
- Activity related injuries
- Post surgical rehabilitation
- Return to sports
Aquatic Physical Therapy:
- Arthritic conditions
- Low back pain
Sports Physical Therapy:
- Overuse & sport injuries
- Strengthening & flexibility
- Regain balance & coordination
- Post surgical rehabilitation
- Return to sports
Aquatic Sports Physical Therapy:
- Isokinetic training for controlled strengthening & range of motion
- Partial weight-bearing for lower extremity injuries
John Voelz, PT, DPT, ACSM-RCEP
Credentials:
Clinical Doctorate: Physical Therapy
Masters Degree: Exercise Science
Registered Clinical Exercise Physiologist
(American College of Sports Medicine)
Mission Statement
The mission of Fitness Lifestyles' Youth Sports is to encourage teamwork, skill development, community partnership, and physical fitness. Our programs promote sportsmanship, self-esteem, and the development of life skills while inspiring an early love of sports and fitness.
Fitness Lifestyles
641 W. Stephenson St.
Freeport, IL 61032
Phone: (815) 233-2292
Cell: (815) 858-5820
Email: Johnvoelz@aol.com
Youth Sports Program
The Answer..... Physical Therapy
Program Information
F.L. Youth Sports Program will focus on warm-ups, fundamentals, and games.
Volunteer Coaches and Assistants needed!
Soccer
Ages: 4 -7 Co-ed
Flag Football
Ages: 7-11 Co-ed
Cost: Members: $25 /Non-Members: $40 Team Jersey: $10 (required)
Important Dates
Registration Deadline: January 4, 2018
Meet the Coach: January 11th @ 6 p.m.
Session: Saturday mornings January 13- February 17, 2018
Next Session: Soccer (March 2018)
Holiday Closings
Christmas Eve-Closing at noon
Christmas Day- CLOSED
New Years Eve- Closing at noon
New Year's Day-CLOSED
Hours
M-Th: 5 am - 9 pm
Fri: 5 am - 8 pm
Sat: 6 am- 5 pm
Sun: 7 am- 5 pm
Nursery Hours
M-F: 8:30 am - 11 am
M-Th: 4 pm - 6:30 pm
Sat: 8 am - 10:30 am
- Winter/Fall Schedule: Follows Labor Day & continues through Memorial Day. (September-May)
- Summer schedule: Follows Memorial Day (June, July, August)